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Join us for 21 Days of Prayer & Fasting

Starting January 11th

The goal of fasting is to draw nearer to God. Biblical fasting always has to do with eliminating distractions for a spiritual purpose; it hits the reset button of our soul and renews us from the inside out. It also enables us to celebrate the goodness and mercy of God and prepares our hearts for all the good things God desires to bring into our lives. Remember, your personal fast should present a level of challenge, but it is very important to know your body, your options, and, most importantly, to seek God in prayer and follow what the Holy Spirit leads you to do.

FOODS TO ENJOY

FRUITS 

Apples Lemons Apricots Limes Avocados Mangoes Bananas Melons Blackberries Nectarines Blueberries Oranges Cantaloupe Papayas Cherries Peaches Coconuts Pears Cranberries Pineapple Dates Plums Figs Prunes Grapefruit Raisins Grapes Raspberries Guava Strawberry Honeydew Tangerines Kiwi Watermelon 

VEGETABLES 

Artichokes Asparagus Beets Broccoli Brussels Sprouts Cabbage Carrots Cauliflower Celery Collard Greens Corn Cucumbers Eggplant Green Beans Kale Leeks Lettuce 

Mushrooms Okra Onions Parsley Peppers Potatoes Radishes Rutabagas Scallions Spinach Sprouts Squash Sweet Potatoes Tomatoes Turnips Yams Zucchini 

LEGUMES 

Black Beans Black-eyed Peas Kidney Beans Lentils Mung Beans Pinto Beans Split Peas 

LIQUIDS 

Water Vegetable Juice Fresh Fruit Juice Coconut Milk Almond Milk Flax or Hemp Milk Cashew Milk 

FOODS TO AVOID

Meat Bread Pasta Crackers Cookies Chips Cheese Candy Energy 

Drinks Milk & Cream Eggs Sweeteners Alcohol Soft Drinks Honey Coffee 

FOODS TO DECIDE ABOUT

Coffee Quinoa Tea Oats Oils Seasonings Nuts Gum & Mints Brown Rice Decaf Coffee 

HEALTHY FATS

Coconut Oil Coconut Butter or Flakes Olive Oil and Olives Nuts and Seeds 

DON'T GET CAUGHT UP IN THE DETAILS

The importance of a Daniel Fast is in the heart of the sacrifice—disconnecting from regular luxuries for the sake of connecting more closely with God. Only you and God know what that looks like in your daily life. 

21 Days of Prayer:

DAY

FOCUS

LIFE JOURNAL

Day 1

The Nation 

Luke 11

Day 2

Thankfulness

Luke 12

Day 3

Salvation

Luke 13

Day 4

Peace

Luke 14

Day 5

Wisdom

Luke 15

Day 6

Patience

Luke 16

Day 7

Our Pastors & our Church

Luke 17

Day 8

Strength 

Luke 18

Day 9

Joy

Luke 19

Day 10

Healing

Luke 20

Day 11

Loneliness 

Luke 21

Day 12

Obedience 

Luke 22

Day 13

Love

Luke 23

Day 14

Anxiety & Fear

Luke 24

Day 15

Forgiveness

Acts 1

Day 16

Trust

Acts 2

Day 17

The hurting 

Acts 3

Day 18

Community 

Acts 4

Day 19

Boldness

Acts 5

Day 20

Hope

Acts 6

Day 21

Unity

Acts 7